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Simply Sherryl

Seeking the simple in the chaos!


  • Home
  • About Simply Sherryl
    • Sponsors
    • Contact Sherryl
  • Recipes
    • Appetizers
    • Beverages
    • Desserts
    • Entree
    • Microwave Wonders
    • Salads
  • Travel
  • Entertainment
  • Disclosures
    • Privacy Policy and Disclosure
    • Terms and Conditions
    • Access to Data

Daily Calorie Log Printable

Daily Calorie Goals

Daily Calorie Log Printable Keeping track will help you stick to your weight loss plans. The printable below is just a simple chart for tracking your daily calorie count goal vs actual intake. Make a Plan and stick to it! You CAN DO THIS!!!!   … [Read more...]

500 Calories a Day Equals One Pound a Week

500 calories a day equals 1 pound

500 Calories a Day = One Pound a Week Now that you are exercising more and watching what you eat...the next step is to understand how you actually lose weight.  Increasing your activity level just a little and cutting 500 calories a day from your daily calorie intake will on … [Read more...]

Lose Weight and Get Healthy

New Year New You Calories Needed

Lose Weight/Get Healthy – #gethealthy Make A New Year's Resolution to lose weight and eat healthy this year! Make sure you know what the calorie intake needs to be based on age and activity level. … [Read more...]

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