Ayurvedic Pulling Oil {Review}

Ayurvedic Pulling Oil {Review}

In my quest for better health and alternatives to taking pills every time something is wrong, I’ve started researching the technique of oil pulling. It’s where you swish clean oil in your mouth for 3-20 minutes every day, reducing harmful bacteria in your mouth that can impact the rest of your body. And Ayurvedic Pulling Oil is great for this process!

All-natural and safe! • Made with organic ingredients • Alcohol-free and fluoride-free • No artificial flavors, preservatives or colors • No pesticides • Non-GMO • Never tested on animals • Made in the USA

Ingredients: Sesame oil, sunflower oil, coconut oil, peppermint oil. Pulling oils are based on 5,000 Ayurvedic science to help “pull” bacteria and harmful toxins out of the body. Through extensive research, GuruNanda has found the perfectly balanced blend of pure, refreshing oils long known for their extraordinary health, beauty and wellness benefits.

Uses: • Proper digestion and weight loss • Healthier teeth and gums, plus better breath • Moisturizes dry mouth • Thicker, more lustrous hair • Clear, radiant skin • Mood, concentration and focus improvement • Dosha balance

Directions: Shake well. Place one tablespoon of GuruNanda Pulling Oil in mouth. Gently swish oil, pushing it between teeth for 2-3 minutes. For better results, gradually increase to 15 minutes. Spit oil out. DO NOT SWALLOW. Rinse mouth thoroughly with water, and brush teeth and tongue.

I’ve used cold pressed coconut oil before and found it easy to use, but the Ayurvedic formula includes sesame, sunflower, coconut and peppermint oils! I liked that I didn’t have to wait for the oil to melt, like when you use regular coconut oil, and the peppermint made me feel like my breath was fresh all day! Now, you should only start out with a tablespoon in your mouth for about 2-3 minutes until you get used to the process, then gradually work up to 20 minutes. Then you spit it out into the trash; don’t swallow it or put it down the sink because it could clog the drain.

Not only is this centuries old process supposed to help remove toxins from your mouth, it also helps your teeth and gums because it removes buildup and gets in between all those tiny places between your teeth. I’ve noticed my teeth gradually getting whiter and my gums seem to be healthier as well.

The maker of this product, GuruNanda, also says it has other benefits such as healthier hair, clearer skin, and helps with digestion. It makes sense if you consider that by removing the toxins from your mouth then they can’t cause any more trouble in your system!

This oil comes in both an 8 ounce bottle or individual tubs which are great for travel! You can purchase your supply of Ayurvedic Pulling Oil from Amazon. For more information, make sure to connect with them on Twitter and Facebook.

Disclosure: I received one or more of the products or services mentioned in this article in exchange for my honest opinion. Some of the links in the article may be “affiliate links.” This means if you click on the link and purchase the item, I may receive a small compensation. Regardless, I will only recommend products or services I use personally or believe will add value to my readers. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”