Lose Weight/Get Healthy – #gethealthy
Make A New Year’s Resolution to lose weight and eat healthy this year! Make sure you know what the calorie intake needs to be based on age and activity level.
Seeking the simple in the chaos!
Make A New Year’s Resolution to lose weight and eat healthy this year! Make sure you know what the calorie intake needs to be based on age and activity level.
I love this. Easy to understand and remember.
Thanks! I need lose weight
This is interesting, I’ve lost 30 lbs using an app to track my calories on my phone, it’s hard, just have to keep trying!
this is a good idea
I am surprised the ranges don’t vary too drastically through the years!
like your get healthy section