Lose Weight and Get Healthy January 20, 2013 SimplySherryl 6 Comments Lose Weight/Get Healthy – #gethealthy Make A New Year’s Resolution to lose weight and eat healthy this year! Make sure you know what the calorie intake needs to be based on age and activity level. Like this:Like Loading...
Carol says January 20, 2013 at 11:34 PM This is interesting, I’ve lost 30 lbs using an app to track my calories on my phone, it’s hard, just have to keep trying! Reply
Aubrie G says January 20, 2013 at 10:36 PM I am surprised the ranges don’t vary too drastically through the years! Reply
I love this. Easy to understand and remember.
Thanks! I need lose weight
This is interesting, I’ve lost 30 lbs using an app to track my calories on my phone, it’s hard, just have to keep trying!
this is a good idea
I am surprised the ranges don’t vary too drastically through the years!
like your get healthy section