How to Make Peppered Bacon … [Read more...]
Daily Calorie Log Printable
Daily Calorie Log Printable Keeping track will help you stick to your weight loss plans. The printable below is just a simple chart for tracking your daily calorie count goal vs actual intake. Make a Plan and stick to it! You CAN DO THIS!!!! … [Read more...]
500 Calories a Day Equals One Pound a Week
500 Calories a Day = One Pound a Week Now that you are exercising more and watching what you eat...the next step is to understand how you actually lose weight. Increasing your activity level just a little and cutting 500 calories a day from your daily calorie intake will on … [Read more...]
Lose Weight and Get Healthy
Lose Weight/Get Healthy – #gethealthy Make A New Year's Resolution to lose weight and eat healthy this year! Make sure you know what the calorie intake needs to be based on age and activity level. … [Read more...]
Stuffed Pork Chops
Stuffed Pork Chops These are one of my favorite food items from childhood. My mother used to make these but her recipe just seemed way too complicated to bother…until now. My version of this dish is super simple and one that has become a favorite of mine … [Read more...]
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